044 – What is life balance all about?
Life balance is not about how much time you spend on one thing or another. It’s about being present where you are in any given particular time when your with family be present. When your at work be present.
Life balance is not about being able to spend equal amounts of time in the different areas of your life. We all spend so much time at work, getting daily tasks done. Don’t be present with distractions.
When you are present be present. Don’t be on your phone, don’t be multi tasking other activities.
Be present and average your time out by being fully present.
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